Clearing a baby's snotty nose

 

A baby with a cold usually means two things - miserable days and no sleep at night. Every parents favourite thing, right? Luckily there are a few things you can do to help clear that little blocked nose and help them breathe easy.

1. Put some natural barrier cream on his upper lip to protect the skin from the constant wiping and use extra-soft T-shirts or super soft tissues to prevent irritating the skin.
2. Offer breastmilk/formula/water more frequently throughout the day. A well-hydrated infant will keep the boogs moist and easier to remove.
3. Find a good quality all natural chest rub and rub it on babies chest and soles of his feet before sleep time.
4. Place a pillow between the crib springs and the mattress, so the mattress is slightly raised.  The incline helps the mucus to drain better out of the back of the nose and down the throat.
5. Standing in a nice steamy room before bed helps clear the airways and loosens any mucous in the nose and lungs, making it easier for baby to clear. For an optimum steamy room start with a cold bathroom and run your shower on HOT - don't get in it or put baby in it though!!
6. Add a humidifier to your infant’s room.  Extra moisture is essential in keeping the snot from crystallizing and blocking up the nose, just be sure to open the windows and doors during the day to let the damp out again - you don't want the room getting mouldy!
7. During the day wear your baby in a sling in an upright or angled position.  Not only will he be soothed by your close presence, the angle will help with drainage.
8. Give your baby some probiotics to strengthen his immune system.  Kelly Mom shares  how to do this.
9. Put a few drops of eucalyptus or rosemary oil on a tissue and place near the bed (not in it) they are both natural decongestants.
10. Suck the snot out! You can either do it the old fashioned way (not for the faint hearted) or you can try a snot sucker like the bulb ones or the more sophisticated Nosefrida.

Do you have any tips or tricks to help clear your little ones snots?

Are you baby wearing safely?

 

There has been some controversy over the safety of baby slings this month, in light of 3 babies dying while being in baby slings in Australia (since 2010). There is a safe way to babywear, and an unsafe way. Below are some tips to ensure you are not putting your baby at risk, these can be remembered by the acronym T.I.C.K.S:

TIGHT – slings and carriers should be tight enough to hug your baby close to you as this will be most comfortable for you both. Any slack/loose fabric will allow your baby to slump down in the carrier which can hinder their breathing and pull on your back. Make sure the sling you buy fits you well, and if you and your partner are very different sizes, you may find you need two different carriers. If you are using a Moby style wrap or a Woven wrap, practise well to ensure you know how to do it firmly before you start carrying baby in it.

IN VIEW AT ALL TIMES – you should always be able to see your baby’s face by simply glancing down. The fabric of a sling or carrier should not close around them so you have to open it to check on them. In a cradle position your baby should face upwards not be turned in towards your body.

 

CLOSE ENOUGH TO KISS – your baby’s head should be as close to your chin as is comfortable. By tipping your head forward you should be able to kiss your baby on the head or forehead.

 

KEEP CHIN OFF THE CHEST – a baby should never be curled so their chin is forced onto their chest as this can restrict their breathing. Ensure there is always a space of at least a finger width under your baby’s chin.

SUPPORTED BACK – in an upright carry a baby should be held comfortably close to the wearer so their back is supported in its natural position and their tummy and chest are against you. If a sling is too loose they can slump which can partially close their airway. (This can be tested by placing a hand on your baby’s back and pressing gently - they should not uncurl or move closer to you.) A baby in a cradle carry in a pouch or ring sling should be positioned carefully with their bottom in the deepest part so the sling does not fold them in half pressing their chin to their chest.

Baby wearing was a life saver for us with a colicky and unsettled baby, and for parents chasing toddlers while trying to settle a baby. It is so simple to make sure you are doing it safely. If your current carrier is not able to fulfil these requirements, for the safety of your baby, please look into a better, safer carrier. Don't become a very sad, very avoidable statistic. We <3 SAFE baby wearing!

Image used with permission photo credit: <a href="http://www.flickr.com/photos/manueb/4511359563/">Manue@PrettyKiku</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a>

Understanding the reason behind the behaviour

This intuitive parenting approach makes parenting more cooperative, fun, and most importantly —customized to your individual child. Your children are telling you exactly how to parent them. Do you know what they’re saying? This infographic comes straight from thechildwhisperer.com and I believe it can give any parent some insight into the cause for your childs behaviour. Your children may be a mix of two or more types, but if you explore what is going on for them, you may find a simple solution like some down time, a simple cuddle or a grand adventure may make your day go so much more smoothly!