Sunday 23 November 2014

The Ultimate Gluten free take-a-plate slice - Caramel Topped Brownie!

I must admit I am pretty proud of this creation. Perfect, just in time for all those take-a-plate outings you are bound to have coming up in the next month or so.
Fudgy, dense, moist brownie on the bottom, chewy buttery caramel in the middle topped with a soft real chocolate topping and oh so perfectly divine!

Even better - it is gluten free! For all those that gluten free is not an issue - simply replace the baking mix cup for cup with normal wheat cake flour and you will be fine, it works either way. 
Recipe:

For the brownie base:

Pre-heat your oven to 180 Deg C (350 F) and line a 30x20cm (8x12in) tin with non-stick baking paper.
Melt 155g (5 1/2 oz) of butter in a medium sized bowl.
Add to the butter 1C of sugar, 1/3C of Cocoa and 2 large eggs. Beat well to combine with a wooden spoon.
Fold in 1C of quality Gluten Free Baking mix (or if not gluten free, then 1C of normal baking flour)
Pour into the tin and spread out evenly. Bake for 20-25 minutes or until just firm.

For the Caramel:

In a microwave proof glass bowl (or in a double boiler if you are very patient) combine 1 tin of sweetened condensed milk, 2 Tablespoons of golden syrup, 110g (4oz) butter and 1/3 C sugar. Microwave on high for 3 minutes, stir, cook a further 2 minutes and stir again. Continue to cooking for 1 minute intervals, stirring between each time. It takes approximately four minutes of this depending on your microwave. It needs to be a deep golden colour and when you place some caramel on a cold surface it will set sort of soft but chewy. Alternatively you can cook in a double boiler, stirring constantly until it reaches soft-firm ball stage (this takes ages, hence the microwave cheat)

 Don't panic - when it gets properly boiling the butter will separate from the caramel and it will look curdled - trust me it will come together in the end.

Once cooked to the chewiness you like, beat well with a handheld beater until it all comes together (about a minute) then pour on the brownie base. Sit this aside to cool and set.

For the Chocolate topping:

Melt 250g (8 1/2 oz) of 50% cocoa solids good quality chocolate with 50g (2oz) of unsalted butter - it takes about 1 minute in my microwave. stir well to melt any last pieces of chocolate and pour over the set caramel. Place in the fridge for about an hour to set the chocolate. Cut in to bars with a hot, dry knife. Store in a air tight container. Will keep at least a week - but it never lasts that long at our house!!!










Friday 7 November 2014

EEeeepp Christmas is coming!


Dare I say it - Christmas isn't that far away! If you are anything like me, that is very exciting! If you are a bit of a grinch, feel free to book mark this page to read in early December :-)  I love Christmas and always have. It may have something to do with the fact that it is my birthday 2 days before Christmas as well, so it has always been my favourite time of the year.
This year I have decided that we needed a new kind of countdown to Christmas in our house - when they were little we had a tree that had little doors on it, and each day they could open a door and hang the little bell from it on the tree, this worked well with one toddler and one baby but as soon as they could argue about whose turn it was it kinda all fell over!
This year, I plan to have each envelope to have an activity or fun thing to do/look forward to for each day.

 
 


All the items were easily available - I did make the little envelopes, but I'm sure they would be easy to source. The frame is a cheap photo frame from Kmart, the butchers twine is from Spotlight, the 1-25 cards and the stick on decals are from The Stationary Warehouse and the little pegs are from Lincraft. I'm sure you could find these items in many other stores as well.


 
 


Ideas for the cards on the inside:

Help ice the Christmas cake
 
Make palmier hearts for after the candle light carol service tonight (a Christmas eve Tradition in our family)

Make some invites and plan a Christmas party (I have pre-invited the parents of this party, so they already have it booked in, so the fact that they get 4 days notice from the invites is ok)

Make a cinnamon ornaments wreath for the front hall way


Make the family and friends Christmas cards


Paint/stamp some brown paper to make our own Christmas paper

Make food presents for the Grandparents/Aunts/Uncles

Hide Rudolf's nose – ongoing until Christmas eve (a game where you hide a red ball in the house, and the first person to find it hides it somewhere else)

Reindeer cupcakes  or these
 
Make your own snow globes


Write our own twinkling holiday sign


Put up the Christmas tree and decorate it

Make something to wear to the Santa parade

White choc marshmallow popcorn and a Christmas movie

 Host a Christmas party for our friends


Flour fight! We don't get snow at this time of year, so why not get messy with flour?

Santa beards with shaving foam and take some photos!

Family picnic under the Christmas tree and read the Christmas story under the tree

Toast some marshmallows
 
Do you have any family traditions you would like to share that I could add to this list??
 
 

Monday 3 November 2014

Rainbow Butterfly party - my (current) youngest turns 4!

 


Well life has been a  bit busy lately, what with the pregnancy ticking along and a business from home, working the weekends at my other job and raising two wonderful girls!
Little Miss 3 wanted a "Rainbow Butterfly Party" for her fourth birthday - so this is what we did:

 
Butterfly and Roses centerpiece
 
 
Marshmello fondant is our new favourite!! so much cheaper than regular fondant AND it TASTES LIKE MARSHMELLO!
 
 
 
 
 
Face painting is always a hit with the kids!
 
 
Rainbow jelly oranges went down a real treat at the icecream bar
 
 
 
 
Once everyone had eaten their savoury course we moved all this sugar to a little coffee table and let the kids (and adults!) make their own ice cream sundaes. I was amazed at how grown up the kids were about it! They lined up nicely and took about the same amount of lollies a parent would have served them anyway, and they hardly spilled anything. Goes to show that kids step up to responsibility if we give them a chance.
 
 
 
 
After the usual rounds of pass the parcel (known for some reason in our house as castle castle...), a treasure hunt outside, the making of butterfly puppets with much glitter/sparkle/feathers and a face paint, our happy punters had a good jump on the trampoline and headed home.


Friday 5 September 2014

Baby Shower Gift Ideas

As a last post in this series - Baby Showers. What do you buy that won't just get popped in the trash?


  1. Cloth Nappies. Modern Cloth Nappies (diapers) are becoming hugely popular, which is wonderful for our environment as well as much healthier for baby bums. But it can also be a huge investment to get started. Receiving a couple quality covers or package of prefolds is a huge help.
  2. Baby Soap/ Nappy creams. Try and buy local and natural. A good quality product is worth it's weight in gold.
  3. Restaurant gift cards. Some days it’s just a juggling act and to have dinner taken care of is a complete relief. Grocery store gift cards and coffee shop gift cards are also very nice to receive.
  4. Spa Packages. Being a parent of a new baby is pretty exhausting. Most days are considered a success if everyone got fed and mom got a shower. Giving a massage, hair appointment or facial/manicure/pedicure are all great gifts that celebrate the mum.   
  5. White Noise maker. For first time parents, it’s nice to have baby used to noise while sleeping, so parents can vacuum, have the doorbell ring or talk on the phone while baby is napping and not worry about waking baby. It’s also great for the baby with older siblings, so baby can nap and the siblings can play.
  6. Baby Proofing. Plug outlet covers are great, or a baby gate.
  7. Camera. If you know the parents well and know what their camera situation is, this is an excellent idea.  Having a nice camera makes a big difference in picture quality.
  8. Photo Session. There are many wonderfully creative photographers these days, and having sweet pictures of your family is really special.
  9. Pamper with Smells. Gift an essential oil diffuser and a bottle of essential oil. 
  10. Blankets. Just to warn you, most babies get a lot of blankets. But a good quality swaddle can be a life saver- these swaddling blankets are fantastic.
  11. Books. It’s never too early for books.
  12. Clothes. Ok, I’m going to be honest here: people love baby clothes and love buying baby clothes. The issue is that most of the clothes they give baby, just aren’t practical. I always had plenty of dresses for my daughter and cute sweater vest outfits for my sons, but what I really needed were some basics: Sleepers, bodysuits, pants, socks, a jacket and wool tie-on hat. Think ahead about what size you buy for what season, a summer baby won't want a summer dress in size 6 months!
  13. Meals. Dinners are great, but if the family has a good support network and is receiving meals, how about some easy breakfast and lunches? Yogurt parfaits, granola, artisan bread, butter and jam or bagels and cream cheese are lovely gifts. 
  14. Doula Service. If mom hasn’t given birth yet, doulas are amazing to have with you, Dad’s particularly love this gift. An experienced doula will help set the new parents mind at ease, and assist any support people in helping mom the best way possible.
  15. A voucher for a cleaner for the first few weeks. Getting out of bed is hard enough in the first few weeks, knowing that someone will come in and vaacume and clean the toilet can be a big relief.
  16. Offer to babysit the older kids. A day at the park or the museum so mum and baby can just sleep. 
  17. A older sibling bag of goodies. simple activities and books/puzzles to keep the older ones occupied while mum tends to the baby.
 




Tuesday 2 September 2014

Interesting Gifts for Adults

How hard is it to buy for that adult in your life that HAS EVERYTHING?! Here are some different ideas that won't just sit around and gather dust!



  1. Gift cards. For some this may be too impersonal, but it is a great way to support local sales, rather than the big multi-national companies. Suggestions: Local Farmers market, local coffee roaster, restaurants.
  2. Get creative. Make pillow cases with fabric that resembles their interests. Knit or crochet wash clothes for their kitchen or nice wool socks.
  3. Give color coded towel sets. Using their favorite color or monogram each person’s towel. Make sure you buy quality, thick, large towels.
  4. Events. Tickets to a play, concert, dance or sports event, yearly membership to a zoo, museum, children’s museum, science center.
  5. Natural skincare. Find a local supplier of handcrafted items.
  6. Food items. Homemade is coveted by many. Homemade jams, jellies, quick breads, cookies, candy and jerky are great. For the real food friends: Peanut Butter Bites, Sprouted Lentils in a jar, dehydrated fruits and veggies make a beautiful gift. Who wouldn’t love a jar of dehydrated chili peppers? An excellent coffee or wine is enjoyable if you don’t have time to spend in the kitchen, many times you can find local options.
  7. Lessons. Often times people are interested in learning a musical instrument, dance or taking a photography, art or quilting class, but don’t splurge on themselves.   
  8. Give a gift of love. Safe drinking water, animals, food, medical care, etc. for those in need around the world. CompassionWorld Vision and Samaritan’s Purse are great organizations and have many gift options.
  9. Service. A gift certificate for car-detailing, manicure & pedicure or a message. An AA membership.
  10. Magazine subscriptions. There are many many choices - find one to fit with their interests.
  11. Give time. Homemade gift certificates for a coffee date, game of checkers, babysitting or a walk through a park.
  12. Joint activities. Give a cookbook and ingredients for a dinner. Set a date to cook together. This works for adults as well as children.
  13. Give a family photo or family portrait session. Most grandparents just want an updated family photo, perhaps one from each family, or photography session over the holidays when all the extended family is together and a group photo can be captured. A calendar made with special photos of family members is wonderful as well.
  14. Heirloom seed packs are great for the avid gardener or an essential oil starter kit for those interested in natural healing.  
 


Saturday 30 August 2014

Interesting gift ideas for toddlers

Following on from my last post, here are some ideas for gifts for toddlers. Toddlers have shorter attention spans and endless bounds of energy. Take advantage of these and tailor your choices to the individual child.

 

  1. Puzzles. I’ve always been surprised at how early little ones understand puzzles and really enjoy them. Keep them simple - try wooden ones as they will withstand the not-quite-so-fine motor skills of a little one.
  2. Books. It’s never too early for books. Did you know that reading to babies and toddlers changes the way their brains develop?
  3. Photo Album. Little ones love looking at picture of family members and of themselves doing things or at special places. You could go on an adventure and take photos during the day and turn it into their very own story book.
  4. Good Quality skincare or novelty soaps. Try and find locally made, handcrafted items. 
  5. Pajamas. Kids love pajamas - mine will spend all day in them so days!
  6.  Lessons and Classes. Swim lessons, dance, gymnastics are all great ideas and benefit little ones.
  7. Sprinklers. Some good old fashion fun right there!
  8. Bird Feeder and Seed. Having a bird feeder outside a winder is very entertaining for kids to watch and helps get them interested in wildlife.
  9.  Memberships. Children’s Museums, the zoo  or family gyms are all wonderful.
  10. Artwork Picture Frame. Displaying our children’s artwork is important and also very fun. But the fridge tends to get filled up and parents at times feel guilty for throwing anything away. 
  11. Towel Set. My kids love their hooded towels - they have a variety of animals and princess ones.
  12. Waterproof swimming bag. And maybe a trip to the pool or beach to go with it!
  13. Math Counters in a small bucket/bag. Stack colors together,  make patterns, practice adding and subtracting.
  14. Savings Account or Stocks. Setting money aside each birthday or holiday may not be very exciting for these little people right now, but when they turn 18 and realize the amazing start they have in life, it will be a huge blessing. You can give a small token gift that they can open and enjoy on their special day, but put the majority of the gift into a savings program.
  15. Music. Kids love music! Some great kid-geared artists are: Raffi, Tom Chaplin, Sandra Boynton.
  16. Sleeping Bag/portable bed. Having their own sleeping bag can make little ones pretty excited about sleepovers, trips or camping out family nights.
  17. Piggy Bank and Coins. This may take some supervision, but all the little people I know absolutely love putting coins into their piggy banks!
  18. Play Silk scarves. These can be used as capes for super heros, skirts, dresses, wraps to carry their baby dolls, over chairs and couches to make a fort, the possibilities are endless.
 

Tuesday 26 August 2014

Gift Ideas For Children

So it has been quite some time since my last blog post. 14 weeks of feeling like sleeping and spewing kind of puts one off writing (or doing anything for that matter!). We are now 20 weeks into a third healthy pregnancy and feel very blessed for this.



Many parents spend this time of year working out what they will be getting for their children at Christmas, and working out a budget to suit. Below are so low/no plastic, high positive memory ideas for both Christmas and Birthday ideas:

  1. Memberships. Zoo, science museum, children’s museum, etc. These are particularly great for family gifts! Many young families want to enjoy day outings, but affording them can be a challenge, so give them the gift of a yearly membership.
  2. Subscriptions. Kids enjoy getting things in the mail. Why not encourage their reading by getting them a magazine subscription for something they are interested in!
  3. Events. Movie tickets, tickets to a play, concert or sports event are really exciting! Having an event to look forward to makes the rest of life more enjoyable.
  4. Activities. Mini golf, bowling, skating rink. These are so much fun! And a big part of the fun is going together. Children love spending time with the adults in their lives, they want to see you enjoying your time as well as enjoying them.
  5. Classes. Music, dance, riding, drawing, classes are a great way to encourage children in their interests and let them know that you pay attention to them and what they enjoy.
  6. Recipe and Ingredients. Kids love cooking with their parents. Baking something special or cooking dinner is an ideal time to spend together and learn life skills. Print out a recipe, purchase all the ingredients and set a date for cooking together. Or do a cookie in a jar gift.
  7. Crafting Date. Our daughter loves making crafts. I do to, I really do enjoy the creative aspect. But I rarely take time out to do it with her. These crafting dates mean the world to our creative little girl. Keep a basket of craft supplies and get out a book for inspiration.
  8. Arts and Craft supplies. If your craft box is running low, stock up a little on things you need. Add in something fun the kids haven’t used before. A gift of art and craft supplies often brings on the imagination and kids can’t wait to get to work!
  9. Coupons. An envelope of coupons that they can “spend” at any time: I’ll do one chore- no questions asked, movie and popcorn night, you pick the movie!, 1:1 game of cards or basketball (whatever the child’s interest is in), sit and read a book with me, Stay up 1/2 hour past bedtime
  10. Restaurant Gift Card. Dinner, ice cream, coffee, cupcake- whatever suits their fancy! Give them the freedom of inviting whoever they wish: it may be mom or dad, it may be a grandparent, aunt or even teacher that they would like to spend more time with.
  11. Dress Up Clothes. These do need to be limited, but  2 dresses and couple play scarves can get hours and hours of play!
  12. Calendar. Many children like to know what is going on, what day it is, how many days until ____. They can write down their own classes, appointments, play dates, etc. And if they ask you, send them to their calendar so they can get used to being in control of their own schedule. You can even schedule “spontaneous days”, so they know that something different will happen that day. Trust me, it will help them enjoy the spontaneous outings!
  13. Books. We get a lot of books from the library, but there are some that I just can’t find there, or it takes us longer to read through.
  14. Clothes. When kids only have a certain amount of clothes, they often enjoy getting clothes. Make it a point to get something that fits their style. That may mean western clothes, super-hero, fancy dresses, etc.
  15. Snacks. If your child is a foodie, they will love this! Some homemade granola or cookies made just for them, is a special treat!
  16. Outdoor Supplies. If you are an outdoorsy family, giving kids their own fishing tackle or gardening equipment can be a big deal. It’s also something that gets left on the shelf in the garage, so you always know right where to find it.
  17. Telling Time. The average child these days doesn’t know how to read analog, or finds it takes too long to think about it, so they search for a digital watch. Getting them a cool watch makes them want to be able to tell time on it.
  18. Games and Puzzles. Games and puzzles are great activities for when kids have to be indoors. It’s a good practice to have individual quiet times during the day, and having a puzzle to sit and work on by themselves helps brain development and problem solving skills.
 
 
     



Saturday 28 June 2014

Clearing a baby's snotty nose

     
A baby with a cold usually means two things - miserable days and no sleep at night. Every parents favourite thing, right? Luckily there are a few things you can do to help clear that little blocked nose and help them breathe easy.

  1. Put some natural barrier cream on his upper lip to protect the skin from the constant wiping and use extra-soft T-shirts or super soft tissues to prevent irritating the skin.
  2. Offer breastmilk/formula/water more frequently throughout the day. A well-hydrated infant will keep the boogs moist and easier to remove.
  3. Find a good quality all natural chest rub and rub it on babies chest and soles of his feet before sleep time.
  4. Place a pillow between the crib springs and the mattress, so the mattress is slightly raised.  The incline helps the mucus to drain better out of the back of the nose and down the throat.
  5. Standing in a nice steamy room before bed helps clear the airways and loosens any mucous in the nose and lungs, making it easier for baby to clear. For an optimum steamy room start with a cold bathroom and run your shower on HOT - don't get in it or put baby in it though!!
  6. Add a humidifier to your infant’s room.  Extra moisture is essential in keeping the snot from crystallizing and blocking up the nose, just be sure to open the windows and doors during the day to let the damp out again - you don't want the room getting mouldy!
  7. During the day wear your baby in a sling in an upright or angled position.  Not only will he be soothed by your close presence, the angle will help with drainage.
  8. Give your baby some probiotics to strengthen his immune system.  Kelly Mom shares  how to do this.
  9. Put a few drops of eucalyptus or rosemary oil on a tissue and place near the bed (not in it) they are both natural decongestants.
  10. Suck the snot out! You can either do it the old fashioned way (not for the faint hearted) or you can try a snot sucker like the bulb ones or the more sophisticated Nosefrida.
Do you have any tips or tricks to help clear your little ones snots?


Monday 23 June 2014

Are you baby wearing safely?

 

There has been some controversy over the safety of baby slings this month, in light of 3 babies dying while being in baby slings in Australia (since 2010). There is a safe way to babywear, and an unsafe way. Below are some tips to ensure you are not putting your baby at risk, these can be remembered by the acronym T.I.C.K.S:

TIGHT – slings and carriers should be tight enough to hug your baby close to you as this will be most comfortable for you both. Any slack/loose fabric will allow your baby to slump down in the carrier which can hinder their breathing and pull on your back. Make sure the sling you buy fits you well, and if you and your partner are very different sizes, you may find you need two different carriers. If you are using a Moby style wrap or a Woven wrap, practise well to ensure you know how to do it firmly before you start carrying baby in it.

IN VIEW AT ALL TIMES – you should always be able to see your baby’s face by simply glancing down. The fabric of a sling or carrier should not close around them so you have to open it to check on them. In a cradle position your baby should face upwards not be turned in towards your body.
 
CLOSE ENOUGH TO KISS – your baby’s head should be as close to your chin as is comfortable. By tipping your head forward you should be able to kiss your baby on the head or forehead.
 
KEEP CHIN OFF THE CHEST – a baby should never be curled so their chin is forced onto their chest as this can restrict their breathing. Ensure there is always a space of at least a finger width under your baby’s chin.

SUPPORTED BACK – in an upright carry a baby should be held comfortably close to the wearer so their back is supported in its natural position and their tummy and chest are against you. If a sling is too loose they can slump which can partially close their airway. (This can be tested by placing a hand on your baby’s back and pressing gently - they should not uncurl or move closer to you.) A baby in a cradle carry in a pouch or ring sling should be positioned carefully with their bottom in the deepest part so the sling does not fold them in half pressing their chin to their chest.

Baby wearing was a life saver for us with a colicky and unsettled baby, and for parents chasing toddlers while trying to settle a baby. It is so simple to make sure you are doing it safely. If your current carrier is not able to fulfil these requirements, for the safety of your baby, please look into a better, safer carrier. Don't become a very sad, very avoidable statistic. We <3 SAFE baby wearing!







Image used with permission photo credit: <a href="http://www.flickr.com/photos/manueb/4511359563/">Manue@PrettyKiku</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a>

Wednesday 18 June 2014

Understanding the reason behind the behaviour

This intuitive parenting approach makes parenting more cooperative, fun, and most importantly —customized to your individual child. Your children are telling you exactly how to parent them. Do you know what they’re saying? This infographic comes straight from thechildwhisperer.com and I believe it can give any parent some insight into the cause for your childs behaviour. Your children may be a mix of two or more types, but if you explore what is going on for them, you may find a simple solution like some down time, a simple cuddle or a grand adventure may make your day go so much more smoothly!

Saturday 3 May 2014

What makes a good baby swaddle?

 

Choosing swaddle for yourself or a loved one's baby can be a daunting task! We have looked at the 3 main types of wrap, weighing up the good and the bad points of each. First things first: What is swaddling? Swaddling a baby is simply wrapping them firmly in some sort of cloth to help aide sleep. Babies under 3 months sleep better swaddled, and many prefer to be swaddled much later than this. Swaddling increases the length of sleep, makes it easier to get baby to sleep and can reduce the symptoms of colic. So getting it right may make your sleepy times much easier.  There are so many different styles of swaddle available to choose from and they fall in to three main categories:

A simple flat blanket:

http://www.itibaby.co.nz/


Wings and a pocket for the feet:
http://www.miracleblanket.com/index.htm


or one that zips up the front/acts like an all in one suit:
 
http://www.ergopouch.com.au/swaddles/aircocoon-swaddle.html

There are good and bad points for all of these choices, and you need to think what works best for you and your situation.

A simple flat blanket

With a simple flat blanket there are endless ways to swaddle, a simple Youtube search will bring up many tutorials. These can get confusing and can be difficult to execute quickly and efficiently when they are required. They do need some practise to master - I recommend practising on a baby sized doll until you are confident. See the Iti Baby website for 2 methods that I recommend trying. There are some ways of folding that means their top half can stay swaddled while you change their nappies, other folds will have to be totally re-done each nappy change.
Flat swaddles come in a range of sizes and fabrics. You need a natural fabric with a good diagonal stretch, that is not too thick and can breathe when baby gets hot - ideal fabrics are merino, bamboo and cotton. Square swaddles are much easier to use than rectangle ones. In regards to size - I would not recommend any swaddle under 95cm square for a baby under 12 weeks. After 10-12 weeks babies need a wrap over 120cm square Any swaddle under these sizes are pretty useless to wrap with and you will get frustrated, and baby will escape. A larger swaddle can be used right from birth - making it a great investment. A merino swaddle can then be used as a great cot, TV, or travel blanket. 

Side note: Please do not use polar fleece to swaddle - babies overheat and are at greater risk of SIDS.

A swaddle with wings and feet pouches

These are great for Houdini babies, you strap their arms down and swaddle around them. Many people swear by them. However the aren't so helpful for babies who like their hands across their chest or near their mouths to self soothe. You need to be aware that babies will grow out of these - always check that baby has plenty of foot room. Many of these style swaddles you can change a nappy without removing the whole swaddle. These come in a range of fabrics, but are usually made from either merino or cotton knit - both of which are natural breathable fibres.

All-in-one swaddles

Similar in concept to the above swaddle, but they allow baby to have their hands up by their chest or face depending on the brand. They are nice and quick to put on, with no tricky manoeuvres to master. Again they have a size limit - you may think they are a cheaper option, until you find you need to buy several different sizes. These are very Houdini proof, but some babies find they allow too much movement to settle easily - defeating the purpose of swaddling altogether.

Many babies enjoy being swaddled well into the second half of their first year, some continue to sleep better swaddled over one year of age, so which swaddle you choose may be with you for a while - choose quality. A good quality wrap will last several children. Whichever choice you make, you need to make sure that baby can relax into a hip-healthy position when asleep.
Please remember: It is important that baby's face is kept clear at all times, and that a swaddled baby always sleeps on their back!
 
I hope this make swaddle choosing a little easier.